High Protein Chicken Tortilla Soup
A hearty, protein-packed chicken tortilla soup that’s perfect for a cozy night in.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Cooking
- Cuisine: Mexican
- Diet: High Protein
Ingredients
- 1 lb boneless, skinless chicken breasts
- 1 can black beans, rinsed and drained
- 1 can corn, drained
- 1 can diced tomatoes (with green chilies if desired)
- 4 cups chicken broth
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
- Tortilla strips for serving
- Chopped cilantro for serving
- Lime wedges for serving
Instructions
- Combine all ingredients in your crockpot, Instant Pot, or large pot.
- Choose your cooking method: Crockpot: Cook on low for 6-8 hours; Instant Pot: Cook on high for 3-4 hours; Stovetop: Simmer on medium heat for 30-40 minutes.
- Shred the chicken in the pot using two forks, mixing it back into the soup.
- Serve hot, ladling the soup into bowls and topping with tortilla strips, chopped cilantro, and lime juice.
Notes
Adjust spices to fit your flavor preferences. Store toppings separately to avoid sogginess if making ahead.