Healthy White Chicken Chili
A comforting and flavorful twist on traditional chili, packed with chicken, white beans, and zesty spices.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Southwestern
- Diet: Gluten Free, High Protein
Ingredients
- 1 lb cooked chicken, shredded
- 2 cans white beans, drained and rinsed (like cannellini or great northern beans)
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 4 cups chicken broth
- 1 can diced green chiles
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
- Sour cream, shredded cheese, cilantro (for topping)
Instructions
- Sauté the aromatics: In a large pot, add a splash of oil over medium heat. Sauté the chopped onion and minced garlic until the onion is translucent, about 5 minutes.
- Combine the ingredients: Add the shredded chicken, drained beans, diced green chiles, chicken broth, cumin, chili powder, salt, and pepper to the pot. Stir well to combine all the ingredients.
- Bring to a boil: Increase the heat and bring the chili to a gentle boil, stirring occasionally to prevent sticking.
- Simmer for flavor: Once boiling, reduce the heat to low and let the chili simmer for 30 minutes. This allows the flavors to meld together beautifully.
- Serve hot: Ladle the chili into bowls and add your favorite toppings like sour cream, shredded cheese, or a sprinkle of cilantro.
Notes
For quicker preparation, use store-bought rotisserie chicken. Adjust the spice level to your liking.
Find it online: https://www.highproteinmix.com/healthy-white-chicken-chili/