Easy Sweet Potato Soup
A comforting and nourishing creamy soup made with sweet potatoes and coconut milk, perfect for any meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Soup
- Method: Instant Pot
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 large sweet potatoes, peeled and diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup coconut milk
- 1 teaspoon ground cumin
- 1 teaspoon ground ginger
- Salt and pepper to taste
- Olive oil (for sautéing)
Instructions
- Sauté the aromatics: In an Instant Pot, select the ‘Sauté’ function and heat a tablespoon of olive oil. Add the chopped onion and minced garlic. Sauté until softened, about 3-5 minutes.
- Add sweet potatoes and spices: Stir in the diced sweet potatoes, vegetable broth, ground cumin, ground ginger, salt, and pepper. Mix until everything is well combined.
- Pressure cook: Close the lid securely and set the Instant Pot to ‘Manual’ for 8 minutes. This will cook the sweet potatoes until tender.
- Release the pressure: Once the cooking cycle is done, release the pressure manually according to your model’s instructions. Be cautious of steam.
- Blend until smooth: Stir in the coconut milk. Use an immersion blender to blend the soup until smooth, or you can transfer the soup in batches to a regular blender. Adjust seasoning to taste.
- Serve: Ladle the soup into bowls and serve warm. Enjoy the creamy texture and comforting flavors.
Notes
Sweet potatoes provide a natural sweetness and creaminess to the soup. Adjust the amount of coconut milk to control the creaminess of your soup. Reserve some diced sweet potatoes for a chunkier texture if desired.
Find it online: https://www.highproteinmix.com/easy-sweet-potato-soup/