5 Easy No Carb Crock Pot Recipes for Dinner (Keto, Carnivore & Ketovore)
Delicious, low-carb meals made effortlessly in a slow cooker, perfect for those following ketogenic diets.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Total Time: 255 minutes
- Yield: 4-6 servings
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American
- Diet: Keto
Ingredients
- Chicken thighs or breasts
- Pork shoulder or loin
- Ground beef or turkey
- Beef stew meat
- Sausages (check the labels for carb content)
- Zucchini (optional)
- Bell peppers (optional)
- Cauliflower (optional)
- Onion (fresh or powder)
- Garlic (fresh or powder)
- Herbs and spices (Italian seasoning, paprika, salt, pepper)
- Bone broth or chicken stock
- Tomato sauce or diced tomatoes (check for no added sugars)
Instructions
- Choose your protein: Select your desired meat based on the recipes you want to prepare. Trim any excess fat where necessary.
- Prep your vegetables: Chop any vegetables that you’d like to add. Zucchini or cauliflower work well.
- Layer ingredients in the crock pot: Place the meat at the bottom, followed by veggies and spices.
- Add liquid: Pour in your broth or stock until it covers the ingredients about halfway.
- Set the temperature: For a quicker cook, set your crock pot to high for 4 hours or low for 6-8 hours for tenderness.
- Cook until done: Check for doneness—the meat should be tender.
Notes
Consider browning the meat for deeper flavor before adding it to the slow cooker. Adjust spices according to your taste preferences.