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Crustless Chicken Pot Pie

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A comforting one-pot dish featuring tender chicken, fresh vegetables, and creamy goodness without a crust, perfect for busy weeknights.

Ingredients

  • 1 – 2 tbsp unsalted butter
  • 1 small yellow onion, chopped
  • 2 large carrots, sliced into coins
  • 2 large celery sticks, sliced (about ½ cup)
  • 3 large garlic cloves, minced
  • ⅓ cup whole wheat or all-purpose flour
  • 4 cups low-sodium chicken stock
  • 1 cup milk (skim, 2%, or whole)
  • 1 ½ cups sweet potatoes (1 medium) or Yukon potatoes (~1 lb), cut into small cubes
  • 1 tsp salt
  • ½ tsp ground black pepper
  • 1 – 2 tbsp fresh thyme (or 1 tsp dried thyme)
  • 3 – 4 cups cooked shredded chicken
  • 1 cup frozen peas
  • ¼ cup fresh parsley, finely chopped
  • 2 – 4 cups baby spinach, chopped (optional)

Instructions

  1. Sauté the vegetables: In a large Dutch oven, heat the butter over medium-low heat. Add onion, carrots, and celery; cook for 6 to 8 minutes until soft. Add garlic in the last 30 seconds.
  2. Thicken the base: Add flour to the pot, mixing it until the vegetables are coated. Cook for 1 minute.
  3. Add chicken stock and milk, along with sweet potatoes, salt, pepper, and thyme. Stir, bring to a boil, then reduce to a simmer for 15 to 20 minutes until potatoes are fork-tender.
  4. Incorporate chicken and peas: Add shredded chicken, frozen peas, parsley, and optional spinach. Simmer for an additional 5 minutes.
  5. Taste and adjust seasoning as needed.
  6. Serve warm; it pairs well with biscuits or garlic bread.

Notes

For a thicker soup, simmer longer. Adjust seasoning to taste and try adding different vegetables or proteins.