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Best Overnight Oats

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A simple and customizable make-ahead breakfast option that is nutritious and easy to prepare.

Ingredients

  • 1 cup rolled oats
  • 1 cup milk or yogurt (dairy or non-dairy)
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • Sweetener to taste (honey, maple syrup, etc.)
  • Optional toppings: fresh fruits, nuts, seeds

Instructions

  1. Combine dry ingredients: In a mason jar or bowl, combine the rolled oats and chia seeds. Stir them together so they are evenly mixed.
  2. Add wet ingredients: Pour in the milk or yogurt and add the vanilla extract. Stir well to ensure everything is combined thoroughly.
  3. Sweeten to taste: Add your preferred sweetener and mix until it dissolves completely. Taste and adjust the sweetness if needed.
  4. Refrigerate overnight: Cover your jar or bowl with a lid or plastic wrap and refrigerate it overnight.
  5. Serve and enjoy: In the morning, give the oats a good stir and add toppings before serving.

Notes

Customize with your favorite toppings and mix-ins. Store in the refrigerator for up to 4 days.